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Gain perfect balance of body, mind and spirit.

We all have within us the power to heal ourselves.

According to Zhineng Qigong, your body is an energy system and the ability to heal is truly simple. The problem lies with the mindset. We have been raised in an environment, and our beliefs have been influenced by external factors. We need to remove from our mindset, the belief that we cannot heal! Your body is capable of correcting any condition of ill-health. Know that! Qigong practice helps you to connect yourself with nature and allow this natural healing capability to operate. Your body is an amazing system of energy. Synchronize that energy and you will be in the pink of health!

Learn to go with the flow and allow yourself to be self empowered, healthy, full of vitality, a higher immune system, peaceful and happy. The techniques and theory shared are from Zhineng Qigong. Harnessing the power of your Qi involves a crucial element of cultivation of the mind. Understand that emotions determine the quality of your Qi, how can you refine your consciousness? How can you change a negative mindset? Learn how to relieve stress and relax. Understand the body mind connection and learn how to nourish your body. Are you giving your body more nourishment or more toxicity from the food you eat? Learn simple Qigong movements to cure ailments of the head, neck, shoulders, arms, chest, back and spine, kidneys, liver, reproductive system and legs. These are explained in the book and also illustrated in video via youtube links. Your body is an amazing system of energy. Synchronize that energy and you will be in the pink of health. Gina was on Xyzal and then Zyrtec, increasing dosage and frequency, as the drugs sometimes failed to provide the required relief. She was hooked on these drugs and had to make sure she carried a supply with her, especially when she was travelling. Within a few weeks of daily Qigong practice, she freed herself from more than a decade old dependency on drugs. Gina is a trainer and instructor of Zhineng Qigong since 2009.